Summer 2019 Classes in Utica NY

MV Tai Chi
Announces Summer 2019 Classes
~
“Marry Yourself”
Foundations in Meditations
How to stop the war inside and become PEACE
~
9 am Saturdays (starting Solstice June 22)
@
Smiths Market
(https://smithmarketutica.com/)
Rain or shine
bring a yoga mat if you have it
a notebook if you’re going to do the series
water
and a smile.
Sitting Meditation, Sunday’s @ 8pm
same place but outside
Rain cancels this one.

Donations cheerfully accepted. I paid $15 per class 40 yrs ago.

http://www.mvtaichi.com

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