Summer 2019 Classes in Utica NY

MV Tai Chi
Announces Summer 2019 Classes
“Marry Yourself”
Foundations in Meditations
How to stop the war inside and become PEACE
9 am Saturdays (starting Solstice June 22)
Smiths Market
Rain or shine
bring a yoga mat if you have it
a notebook if you’re going to do the series
and a smile.
Sitting Meditation, Sunday’s @ 8pm
same place but outside
Rain cancels this one.

Donations cheerfully accepted. I paid $15 per class 40 yrs ago.