Notes: Sat. Nov. 18, Class Is Standing Meditation & Tai Chi the same?

To practise Standing Qigong is to practise what you should aim to feel in every moving tai chi posture. What you’re intending to achieve with standing qigong isn’t exclusive to qigong, it’s part and parcel of tai chi. The problem with tai chi, of course, is that you’re moving, which makes it very difficult to […] … Continue reading Notes: Sat. Nov. 18, Class Is Standing Meditation & Tai Chi the same?